Taking part in group classes is a great way to stay motivated, whether it’s Abs blast or Zumba, Spin or Yoga, you will have fun, and be pushed to your limit. You’re in control, book classes from your app or at reception.
We encourage you to book for a gym induction so that you are fully comfortable with the different disciplines of equipment: Power Plates, Cardio, Resistance, Free Weights, Squat Racks and much much more.
As a member, you will also benefit from Members Only Deals with our resident “Love the Skin You’re In”, specialist skin care, face and body treatment providers, offering treatments from Laser Hair Removal, HIFU, PRP, Cupping and more.
09:30 UPPER FLEX
10:00 LBT
17:30 SPIN
17:45 HIIT
18:30 BOOTY BLAST
09:30 SPIN
10:15 PUMP IT UP
17:30 PUMP IT UP
18:15 BOXERCISE
18:15 SPIN
09:30 BOXERCISE CIRCUIT
10:15 HIIT&ABS
17:30 BOLLYWOOD SPIN
17:30 MOBILITY&RESISTANCE
18:15 GLUTE FOCUS
09:30 PUMP IT UP
10:30 SPIN
17:30 DESI DANCE
17:45 SPIN
18:15 YOGA
09:30 STRENGTH CIRCUIT
10:15 PILATES TONE
17:45 ZUMBA
10:00 SPIN
10:45 KETTLEBELLS
10.00 MOBILITY&RESISTANCE
10:45 ASHTANGA YOGA
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