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Class Timetable


Taking part in group classes is a great way to stay motivated, whether it’s Abs blast or Zumba, Spin or Yoga, you will have fun, and be pushed to your limit. You’re in control, book classes from your app or at reception.

We encourage you to book for a gym induction so that you are fully comfortable with the different disciplines of equipment: Power Plates, Cardio, Resistance, Free Weights, Squat Racks and much much more.

As a member, you will also benefit from Members Only Deals with our resident “Love the Skin You’re In”, specialist skin care, face and body treatment providers, offering treatments from Laser Hair Removal, HIFU, PRP, Cupping and more.



Monday


09:30 UPPER FLEX
10:00 LBT
17:30 SPIN
17:45 HIIT
18:30 BOOTY BLAST

Tuesday


09:30 SPIN
10:15 PUMP IT UP
17:30 PUMP IT UP
18:15 BOXERCISE
18:15 SPIN

Wednesday


09:30 BOXERCISE CIRCUIT
10:15 HIIT&ABS
17:30 BOLLYWOOD SPIN
17:30 MOBILITY&RESISTANCE
18:15 GLUTE FOCUS

Thursday


09:30 PUMP IT UP
10:30 SPIN
17:30 DESI DANCE
17:45 SPIN
18:15 YOGA

Friday


09:30 STRENGTH CIRCUIT
10:15 PILATES TONE
17:45 ZUMBA

Saturday


10:00 SPIN
10:45 KETTLEBELLS

Sunday


10.00 MOBILITY&RESISTANCE
10:45 ASHTANGA YOGA

Class Timetable

Monday



09:30 UPPER FLEX


10:00 LBT


17:30 SPIN


17:45 HIIT


18:30 BOOTY BLAST




Tuesday



09:30 SPIN


10:15 PUMP IT UP


17:30 PUMP IT UP


18:15 BOXERCISE


18:15 SPIN




Wednesday



09:30 BOXERCISE CIRCUIT


10:15 HIIT&ABS


17:30 BOLLYWOOD SPIN


17:30 MOBILITY&RESISTANCE


18:15 GLUTE FOCUS




Thursday



09:30 PUMP IT UP


10:30 SPIN


17:30 DESI DANCE


17:45 SPIN


18:15 YOGA




Friday



09:30 STRENGTH CIRCUIT


10:15 PILATES TONE


17:45 ZUMBA




Saturday



10:00 SPIN


10:45 KETTLEBELLS




Sunday



10.00 MOBILITY&RESISTANCE


10:45 ASHTANGA YOGA




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Contact us today for more information on 01274 482247